Sonno e insonnia

Convegno

Terzo appuntamento con le conferenze ospitate dalle Terme di Comano nell’estate 2011. Dopo aver affrontato il tema dell’alimentazione nelle diverse fasi e problematiche della vita, venerdì 19 agosto alle ore 17.00 presso la Sala Congressi delle Terme, la Dott.ssa Paola Maria Taufer affronterà il tema del sonno e dell’insonnia.

Una conferenza condotta dalla Dottoressa Paola Maria Taufer, neuropsicologa e psicologa dell’invecchiamento per sfatare i falsi miti legati al tema del sonno e dell’insonnia. Ecco gli argomenti trattati nel corso della conferenza:
• Cosa sono sonno e insonnia
• Stress, ansia e sonno
• Sogni e incubi
• Come cambia il sonno con l’età
• Igiene del sonno

Per scoprirne un po’ di più su questa importante dimensione della nostra vita quotidiana, sulle dinamiche, gli effetti e il suo funzionamento, da non perdere l’appuntamento di venerdì 19 agosto alle 17.00 presso le Terme di Comano

La Dott.ssa Paola Maria Taufer si occupa di psicologia dell'Adolescente, dell'Adulto e dell'Anziano e di tutte le problematiche connesse con gli eventi di vita stressanti e con i conflitti intergenerazionali. Inoltre, di supporto psicologico ai caregivers, ai familiari di anziani malati e ai malati stessi, oltre a consulenza psicologica ad enti ed istituzioni E’ co-fondatrice e Vicepresidente della S.I.P.A.A. Società Italiana di Psicologia dell'Adulto e dell'Anziano. Giornalista pubblicista , iscritta all'Ordine dei Giornalisti dal 1996, ha ideato e condotto varie rubriche radiofoniche riguardanti il Benessere e scritto articoli su riviste territoriali oltre che su riviste nazionali (es. Pro Terza Età, Liberetà) e territoriali, collabora con vari siti. Tiene conferenze e serate informative in tutta Italia su temi di invecchiamento, benessere, qualità della vita. (http://www.studiotaufer.it/)

quando

Venerdì, 19 Agosto 2011

ore 17.00

dove

Sala Congressi Terme Comano Terme

contatti

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