Workshop di Rocket Vinyasa Yoga

Con Paola Montegottero

Incontri e convegni , Corso

[ orienteoccidente.it]

Il Rocket yoga è una forma di yoga dinamico caratterizzato dalla sincronizzazione tra movimento e respiro finalizzato a risvegliare il fisico e la mente.

È un approccio innovativo verso il classico sistema dell'Ashtanga Vinyasa Yoga, che lo rende divertente e stimolante ma soprattutto aperto a tutti, principianti e più esperti.

La combinazione perfetta tra tempo e sequenza hanno fatto del Rocket un metodo valido per qualsiasi livello di preparazione.

Lavorando sulle modifiche delle pose classiche senza perderne i benefici si riesce a raggiungere una rinnovata vitalità e energia.

Paola Montegottero

Si avvicina allo yoga non più giovanissima ma dal primo momento in cui ha messo i piedi sul tappetino non ha più smesso. Si certifica dapprima insegnante Aerial Yoga poi si avvicina all'Ashtanga Vinyasa Yoga e ne fa la sua pratica quotidiana.
Partecipa a numerosissimi workshop con grandi maestri italiani ed internazionali apprendendo la vera essenza della pratica. Successivamentensi certifica insegnante Rocket Vinyasa Yoga presso It's Yoga a Firenze e tutt'ora lo insegna con grande entusiasmo.

Costi

€ 80,00

Per iscriversi è necessario scrivere a cid@centrodelladanza.it o telefonare allo 0464 431660 entro e non oltre il 19/05/2016.

organizzazione: CID - Centro Internazionale della danza

eZ debug

Clear cache: Quick settings: Debug output Debug redirection Template debug Inline template debug List of used templates SQL debug output
Timing:	Apr 07 2026 23:43:09
Script start
Timing:	Apr 07 2026 23:43:09
Module start 'layout'
Timing:	Apr 07 2026 23:43:09
Module start 'content'
Error: eZImageManager::createImageAlias	Apr 07 2026 23:43:09
The reference alias original file var/001/storage/images/media/images/rocket-yoga/21369862-1-ita-IT/Rocket-Yoga.jpg does not exist
Error:	Apr 07 2026 23:43:09
Original alias does not exist, cannot create other aliases without it
Error: eZImageManager::createImageAlias	Apr 07 2026 23:43:10
The reference alias original file var/001/storage/images/media/images/rocket-yoga/21369862-1-ita-IT/Rocket-Yoga.jpg does not exist
Error:	Apr 07 2026 23:43:10
Original alias does not exist, cannot create other aliases without it
Warning: eZTemplate:attribute_view_gui @ extension/oc_tcu/design/tcu/templates/atoms/image.tpl:80[8]	Apr 07 2026 23:43:10
Parameter attribute is not an object
Debug: ezpI18n::translateText	Apr 07 2026 23:43:10
Missing translation for message in context: 'opencontent'. The untranslated message is: 'Come arrivare'
Timing:	Apr 07 2026 23:43:10
Module end 'content'
Debug: ezpI18n::translateText	Apr 07 2026 23:43:10
Missing translation for message in context: 'kernel/navigationpart' with comment: 'Navigation part'. The untranslated message is: 'contentclassmanager'
Debug: ezpI18n::translateText	Apr 07 2026 23:43:10
Missing translation for message in context: 'kernel/navigationpart' with comment: 'Navigation part'. The untranslated message is: 'Apps'
Debug: ezpI18n::translateText	Apr 07 2026 23:43:10
Missing translation for message in context: 'kernel/navigationpart' with comment: 'Navigation part'. The untranslated message is: 'Amministrazione Trasparente'
Debug: ezpI18n::translateText	Apr 07 2026 23:43:10
Missing translation for message in context: 'kernel/navigationpart' with comment: 'Navigation part'. The untranslated message is: 'eZTags'
Error: eZTemplate @ extension/ocbootstrap/design/ocbootstrap/templates/canonical_link.tpl:1[0]	Apr 07 2026 23:43:10
Unknown template variable 'pagedata' in namespace ''
Error: eZTemplate @ extension/ocbootstrap/design/ocbootstrap/templates/canonical_link.tpl:1[0]	Apr 07 2026 23:43:10
Unknown template variable 'pagedata' in namespace ''
Timing:	Apr 07 2026 23:43:10
Script end

Main resources:

Total runtime	0.6748 sec
Peak memory usage	30,464.0000 KB
Database Queries	148

Timing points:

Checkpoint	Start (sec)	Duration (sec)	Memory at start (KB)	Memory used (KB)
Script start	0.0000	0.0496	4,816.3359	1,693.8281
Module start 'layout'	0.0497	0.0166	6,510.1641	678.8906
Module start 'content'	0.0662	0.5691	7,189.0547	20,039.2422
Module end 'content'	0.6353	0.0395	27,228.2969	1,538.8906
Script end	0.6747		28,767.1875

Time accumulators:

Accumulator	Duration (sec)	Duration (%)	Count	Average (sec)
Ini load
Load cache	0.0324	4.8026	35	0.0009
Check MTime	0.0046	0.6868	35	0.0001
PostgreSQL Cluster
DB queries	0.0119	1.7561	11	0.0011
Postgresql Total
Database connection	0.0043	0.6308	1	0.0043
Postgresql queries	0.2531	37.5023	148	0.0017
Looping result	0.0000	0.0000	0	0.0000
MySQL Cluster
DFS operations	0.0004	0.0560	1	0.0004
TS translator
TS init	0.0092	1.3703	8	0.0012
TS cache load	0.0066	0.9801	8	0.0008
TS context load	0.0049	0.7285	8	0.0006
Template Total	0.5414	80.2	3	0.1805
Template load	0.1255	18.6029	3	0.0418
String conversion in template resource	0.0007	0.1099	30	0.0000
Template parser: create text elements	0.0201	2.9837	30	0.0007
Template parser: remove whitespace	0.0035	0.5117	30	0.0001
Template parser: construct tree	0.1004	14.8739	30	0.0033
Template load and register function	0.0121	1.7917	10	0.0012
Template processing	0.4158	61.6128	3	0.1386
states
state_id_array	0.0038	0.5652	4	0.0010
state_identifier_array	0.0049	0.7210	5	0.0010
Override
Cache load	0.0709	10.5045	54	0.0013
Sytem overhead
Fetch class attribute can translate value	0.0051	0.7513	2	0.0025
Fetch class attribute name	0.0158	2.3409	17	0.0009
Fetch class attribute name	0.0010	0.1519	1	0.0010
XML
Image XML parsing	0.0024	0.3497	2	0.0012
class_abstraction
Instantiating content class attribute	0.0002	0.0290	17	0.0000
General
String conversion	0.0002	0.0319	32	0.0000
Note: percentages do not add up to 100% because some accumulators overlap

CSS/JS files loaded with "ezjscPacker" during request:

Cache	Type	Packlevel	SourceFiles
	CSS	0	design/base/stylesheets/core.css extension/ocbootstrap/design/ocbootstrap/stylesheets/plugins/leaflet/leaflet.css extension/ocbootstrap/design/ocbootstrap/stylesheets/plugins/leaflet/map.css extension/ocbootstrap/design/ocbootstrap/stylesheets/plugins/leaflet/MarkerCluster.css extension/ocbootstrap/design/ocbootstrap/stylesheets/plugins/leaflet/MarkerCluster.Default.css
	JS	0	extension/ocmaps/design/standard/javascript/leaflet.js extension/ocbootstrap/design/ocbootstrap/javascript/insertmedia.js extension/ezjscore/design/standard/javascript/jquery-1.10.2.min.js extension/ocbootstrap/design/ocbootstrap/javascript/plugins/leaflet/leaflet.js extension/ocbootstrap/design/ocbootstrap/javascript/plugins/leaflet/Leaflet.MakiMarkers.js

Templates used to render the page:

Usage	Requested template	Template	Template loaded
1	node/view/full.tpl	full/event.tpl	extension/oc_tcu/design/tcu/override/templates/full/event.tpl
1	parts/opengraph_set_persistent.tpl	<No override>	extension/ngopengraph/design/standard/templates/parts/opengraph_set_persistent.tpl
5	content/datatype/view/ezstring.tpl	<No override>	design/standard/templates/content/datatype/view/ezstring.tpl
5	content/datatype/view/ezxmltext.tpl	<No override>	extension/ocembed/design/standard/templates/content/datatype/view/ezxmltext.tpl
8	content/datatype/view/ezxmltags/paragraph.tpl	<No override>	extension/ocbootstrap/design/ocbootstrap/templates/content/datatype/view/ezxmltags/paragraph.tpl
2	content/datatype/view/ezobjectrelationlist.tpl	<No override>	extension/oc_tcu/design/tcu/templates/content/datatype/view/ezobjectrelationlist.tpl
2	content/view/embed.tpl	<No override>	extension/ocbootstrap/design/ocbootstrap/templates/content/view/embed.tpl
1	atoms/image.tpl	<No override>	extension/oc_tcu/design/tcu/templates/atoms/image.tpl
1	content/datatype/view/ezimage.tpl	<No override>	extension/oc_tcu/design/tcu/templates/content/datatype/view/ezimage.tpl
1	content/datatype/view/ezxmltags/strong.tpl	<No override>	extension/ocbootstrap/design/ocbootstrap/templates/content/datatype/view/ezxmltags/strong.tpl
1	content/datatype/view/ezxmltags/line.tpl	<No override>	design/standard/templates/content/datatype/view/ezxmltags/line.tpl
1	content/datatype/view/ezxmltags/underline.tpl	<No override>	extension/ocbootstrap/design/ocbootstrap/templates/content/datatype/view/ezxmltags/underline.tpl
1	content/datatype/view/ezxmltags/link.tpl	<No override>	extension/ocbootstrap/design/ocbootstrap/templates/content/datatype/view/ezxmltags/link.tpl
1	parts/social_buttons.tpl	<No override>	extension/oc_tcu/design/tcu/templates/parts/social_buttons.tpl
1	parts/event/dates.tpl	<No override>	extension/oc_tcu/design/tcu/templates/parts/event/dates.tpl
1	content/datatype/view/ezgmaplocation.tpl	<No override>	extension/oc_tcu/design/tcu/templates/content/datatype/view/ezgmaplocation.tpl
1	content/datatype/view/ezemail.tpl	<No override>	extension/ocbootstrap/design/ocbootstrap/templates/content/datatype/view/ezemail.tpl
1	content/datatype/view/ezurl.tpl	<No override>	extension/ocbootstrap/design/ocbootstrap/templates/content/datatype/view/ezurl.tpl
1	atoms/meta.tpl	<No override>	extension/oc_tcu/design/tcu/templates/atoms/meta.tpl
1	print_pagelayout.tpl	<No override>	design/standard/templates/print_pagelayout.tpl
1	page_head.tpl	<No override>	extension/oc_tcu/design/tcu/templates/page_head.tpl
1	parts/opengraph_persistent.tpl	<No override>	extension/ngopengraph/design/standard/templates/parts/opengraph_persistent.tpl
1	canonical_link.tpl	<No override>	extension/ocbootstrap/design/ocbootstrap/templates/canonical_link.tpl
1	link.tpl	<No override>	extension/oc_tcu/design/tcu/templates/link.tpl
1	page_mainarea.tpl	<No override>	design/standard/templates/page_mainarea.tpl
1	page_warning.tpl	<No override>	design/standard/templates/page_warning.tpl
1	page_copyright.tpl	<No override>	design/standard/templates/page_copyright.tpl
1	setup/debug_toolbar.tpl	<No override>	design/standard/templates/setup/debug_toolbar.tpl
1	setup/clear_cache.tpl	<No override>	design/standard/templates/setup/clear_cache.tpl
1	setup/quick_settings.tpl	<No override>	design/standard/templates/setup/quick_settings.tpl
Number of times templates used: 47 Number of unique templates used: 30

Time used to render debug report: 0.0011 secs

Workshop di Rocket Vinyasa Yoga

quando

dove

contatti